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The Effect of Static and Dynamic Stretching Exercises on Sprint Ability of Recreational Male Volleyball Players
The aim of the present trial was to investigate the effect of two stretching programs, a dynamic and a static one, on the sprint ability of recreational volleyball players. The sample consisted of 27 male recreational volleyball players (age 21.6 ± 2.1 years, mean ± standard deviation, body mass 80....
Autores principales: | Alipasali, Foteini, Papadopoulou, Sophia D., Gissis, Ioannis, Komsis, Georgios, Komsis, Stergios, Kyranoudis, Angelos, Knechtle, Beat, Nikolaidis, Pantelis T. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6719209/ https://www.ncbi.nlm.nih.gov/pubmed/31398904 http://dx.doi.org/10.3390/ijerph16162835 |
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