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The Effect of Plyometric Training in Volleyball Players: A Systematic Review
Volleyball is considered a very explosive and fast-paced sport in which plyometric training is widely used. Our purpose was to review the effects of plyometric training on volleyball players’ performance. A systematic search was conducted according to the preferred reporting items for systematic rev...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720263/ https://www.ncbi.nlm.nih.gov/pubmed/31426481 http://dx.doi.org/10.3390/ijerph16162960 |