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The Effect of Plyometric Training in Volleyball Players: A Systematic Review

Volleyball is considered a very explosive and fast-paced sport in which plyometric training is widely used. Our purpose was to review the effects of plyometric training on volleyball players’ performance. A systematic search was conducted according to the preferred reporting items for systematic rev...

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Detalles Bibliográficos
Autores principales: Silva, Ana Filipa, Clemente, Filipe Manuel, Lima, Ricardo, Nikolaidis, Pantelis T., Rosemann, Thomas, Knechtle, Beat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720263/
https://www.ncbi.nlm.nih.gov/pubmed/31426481
http://dx.doi.org/10.3390/ijerph16162960

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