Mindfulness Meditation and Fantasy Relaxation in a Group Setting Leads to a Diminished Sense of Self and an Increased Present Orientation

(1) Background: Mind-body interventions (MBI), such as meditation or other relaxation techniques, have become the focus of attention in the clinical and health sciences. Differences in the effects of induction techniques are being increasingly investigated. (2) Methods: Here, we compared changes in...

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Detalles Bibliográficos
Autores principales: Kohls, Niko, Esch, Tobias, Gerber, Lea, Adrian, Lucas, Wittmann, Marc
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6721387/
https://www.ncbi.nlm.nih.gov/pubmed/31443211
http://dx.doi.org/10.3390/bs9080087

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6721387/
https://www.ncbi.nlm.nih.gov/pubmed/31443211
http://dx.doi.org/10.3390/bs9080087

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