Effects of Pre-Exercise High and Low Glycaemic Meal on Intermittent Sprint and Endurance Exercise Performance

The purpose of this study is to investigate the effects of ingesting either a high glycaemic index (HGI) or low glycaemic index (LGI) carbohydrate meal (preceding a 12 h overnight fast and where the meal was ingested 45-min prior to activity) on intermittent sprint and endurance exercise performance...

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Detalles Bibliográficos
Autores principales: Chua, Man Tong, Balasekaran, Govindasamy, Ihsan, Mohammed, Aziz, Abdul Rashid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722499/
https://www.ncbi.nlm.nih.gov/pubmed/31387203
http://dx.doi.org/10.3390/sports7080188

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722499/
https://www.ncbi.nlm.nih.gov/pubmed/31387203
http://dx.doi.org/10.3390/sports7080188

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