Social Jet Lag Associates Negatively with the Adherence to the Mediterranean Diet and Body Mass Index among Young Adults

Obesity and unhealthy eating habits have been associated with irregular sleep–wake patterns during the week, also known as social jet lag. The Mediterranean diet is a healthy pattern related with a better health and sleep quality. However, potential associations with social jet lag remain unexplored...

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Detalles Bibliográficos
Autores principales: Zerón-Rugerio, María Fernanda, Cambras, Trinitat, Izquierdo-Pulido, Maria
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723476/
https://www.ncbi.nlm.nih.gov/pubmed/31366143
http://dx.doi.org/10.3390/nu11081756

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723476/
https://www.ncbi.nlm.nih.gov/pubmed/31366143
http://dx.doi.org/10.3390/nu11081756

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