Comparison of Short-Sprint and Heavy Strength Training on Cycling Performance

PURPOSE: To compare the effects of short-sprint training (SST) and heavy-strength training (HST) following a 4-week strength-training period on sprint and endurance capacities in well-trained cyclists. METHODS: Twenty-eight competitive cyclists (age 29 ± 6 years) with maximal oxygen uptake ([Image:...

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Detalles Bibliográficos
Autores principales: Kristoffersen, Morten, Sandbakk, Øyvind, Rønnestad, Bent R., Gundersen, Hilde
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724228/
https://www.ncbi.nlm.nih.gov/pubmed/31555153
http://dx.doi.org/10.3389/fphys.2019.01132

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724228/
https://www.ncbi.nlm.nih.gov/pubmed/31555153
http://dx.doi.org/10.3389/fphys.2019.01132

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