Cargando…
Comparison of Short-Sprint and Heavy Strength Training on Cycling Performance
PURPOSE: To compare the effects of short-sprint training (SST) and heavy-strength training (HST) following a 4-week strength-training period on sprint and endurance capacities in well-trained cyclists. METHODS: Twenty-eight competitive cyclists (age 29 ± 6 years) with maximal oxygen uptake ([Image:...
| Autores principales: | , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2019
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724228/ https://www.ncbi.nlm.nih.gov/pubmed/31555153 http://dx.doi.org/10.3389/fphys.2019.01132 |