Effectiveness of Whey Protein Hydrolysate and Milk-Based Formulated Drinks on Recovery of Strength and Power Following Acute Resistance Exercise

Intensive resistance exercise can result in exercise-induced-muscle-damage, which commonly leads to reductions in acute muscle function. Post-exercise ingestion of carbohydrate-protein mixtures intends to attenuate these effects. This study aimed to compare the effectiveness of whey protein hydrolys...

Descripción completa

Detalles Bibliográficos
Autores principales: Gee, Thomas I, Woolrich, Thomas J, Smith, Mark F
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2019
Materias:
Strength & Power
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724581/
https://www.ncbi.nlm.nih.gov/pubmed/31531144
http://dx.doi.org/10.2478/hukin-2019-0066

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724581/
https://www.ncbi.nlm.nih.gov/pubmed/31531144
http://dx.doi.org/10.2478/hukin-2019-0066

Ejemplares similares