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Effectiveness of Whey Protein Hydrolysate and Milk-Based Formulated Drinks on Recovery of Strength and Power Following Acute Resistance Exercise

Intensive resistance exercise can result in exercise-induced-muscle-damage, which commonly leads to reductions in acute muscle function. Post-exercise ingestion of carbohydrate-protein mixtures intends to attenuate these effects. This study aimed to compare the effectiveness of whey protein hydrolys...

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Detalles Bibliográficos
Autores principales:	Gee, Thomas I, Woolrich, Thomas J, Smith, Mark F
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2019
Materias:	Strength & Power
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724581/ https://www.ncbi.nlm.nih.gov/pubmed/31531144 http://dx.doi.org/10.2478/hukin-2019-0066

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