The Effect of Load Placement on the Power Production Characteristics of Three Lower Extremity Jumping Exercises

The purpose of this study was to compare the power production characteristics of the jump squat (JS), hexagonal barbell jump (HEXJ), and jump shrug (JShrug) across a spectrum of relative loads. Fifteen resistance-trained men completed three testing sessions where they performed repetitions of either...

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Detalles Bibliográficos
Autores principales: Suchomel, Timothy J., McKeever, Shana M., Sijuwade, Olusegun, Carpenter, Logan, McMahon, John J., Loturco, Irineu, Comfort, Paul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2019
Materias:
Strength & Power
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724584/
https://www.ncbi.nlm.nih.gov/pubmed/31531137
http://dx.doi.org/10.2478/hukin-2019-0060

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724584/
https://www.ncbi.nlm.nih.gov/pubmed/31531137
http://dx.doi.org/10.2478/hukin-2019-0060

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