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Sleep Timing in Late Autumn and Late Spring Associates With Light Exposure Rather Than Sun Time in College Students

Timing of the human sleep-wake cycle is determined by social constraints, biological processes (sleep homeostasis and circadian rhythmicity) and environmental factors, particularly natural and electrical light exposure. To what extent seasonal changes in the light-dark cycle affect sleep timing and...

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Detalles Bibliográficos
Autores principales: Shochat, Tamar, Santhi, Nayantara, Herer, Paula, Flavell, Sapphira A., Skeldon, Anne C., Dijk, Derk-Jan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724614/
https://www.ncbi.nlm.nih.gov/pubmed/31555073
http://dx.doi.org/10.3389/fnins.2019.00882