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Mindfulness-based intervention for tennis players: a quasi-experimental pilot study

OBJECTIVES: Mindfulness-based interventions in the context of sports have been shown to result in higher mindfulness scores and improved physiological and psychological parameters. The goal of this pilot study was to investigate the effects of a newly developed seven-session mindfulness-based interv...

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Detalles Bibliográficos
Autores principales: Hoja, Sabine, Jansen, Petra
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6733327/
https://www.ncbi.nlm.nih.gov/pubmed/31548907
http://dx.doi.org/10.1136/bmjsem-2019-000584