Effects of intermittent sprint and plyometric training on endurance running performance

PURPOSE: The purpose of this study was to compare the effects of intermittent sprint training and plyometric training on endurance running performance. METHODS: Fourteen moderately trained male endurance runners were allocated into either the intermittent sprint training group (n = 7) or the plyomet...

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Detalles Bibliográficos
Autores principales: Lum, Danny, Tan, Frankie, Pang, Joel, Barbosa, Tiago M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2019
Materias:
Original article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742614/
https://www.ncbi.nlm.nih.gov/pubmed/31534822
http://dx.doi.org/10.1016/j.jshs.2016.08.005

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742614/
https://www.ncbi.nlm.nih.gov/pubmed/31534822
http://dx.doi.org/10.1016/j.jshs.2016.08.005

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