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Effects of intermittent sprint and plyometric training on endurance running performance
PURPOSE: The purpose of this study was to compare the effects of intermittent sprint training and plyometric training on endurance running performance. METHODS: Fourteen moderately trained male endurance runners were allocated into either the intermittent sprint training group (n = 7) or the plyomet...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Shanghai University of Sport
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742614/ https://www.ncbi.nlm.nih.gov/pubmed/31534822 http://dx.doi.org/10.1016/j.jshs.2016.08.005 |