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A Cross-Sectional and Longitudinal Study of the Effects of a Mindfulness Meditation Mobile Application Platform on Reducing Stress and Anxiety

INTRODUCTION: The development of many lifestyle-related chronic disorders occurs as a result of stress and anxiety. In recent years, in order to overcome lifestyle-related problems, people are increasingly making use of mindfulness meditation mobile applications despite the fact that there is no sub...

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Detalles Bibliográficos
Autor principal: Duraimani, Shanthi Lakshmi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6746054/
https://www.ncbi.nlm.nih.gov/pubmed/31543631
http://dx.doi.org/10.4103/ijoy.IJOY_56_18