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A Cross-Sectional and Longitudinal Study of the Effects of a Mindfulness Meditation Mobile Application Platform on Reducing Stress and Anxiety
INTRODUCTION: The development of many lifestyle-related chronic disorders occurs as a result of stress and anxiety. In recent years, in order to overcome lifestyle-related problems, people are increasingly making use of mindfulness meditation mobile applications despite the fact that there is no sub...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Wolters Kluwer - Medknow
2019
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6746054/ https://www.ncbi.nlm.nih.gov/pubmed/31543631 http://dx.doi.org/10.4103/ijoy.IJOY_56_18 |