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Bilateral and unilateral load-velocity profiling in a machine-based, single-joint, lower body exercise
BACKGROUND: To analyze the goodness of fit of the load-velocity relationship in a machine-based, single-joint exercise performed both in a bilateral and unilateral manner, as well as to study its accuracy to estimate one repetition maximum (1-RM). METHODS: Fifteen resistance trained males performed...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Public Library of Science
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6746367/ https://www.ncbi.nlm.nih.gov/pubmed/31525245 http://dx.doi.org/10.1371/journal.pone.0222632 |