Effectiveness of an Online CBT-I Intervention and a Face-to-Face Treatment for Shift Work Sleep Disorder: A Comparison of Sleep Diary Data

In western societies, about one in six employees works in shifts. Shiftwork is associated with a number of poor somatic and psychological health outcomes, especially sleep issues. Higher rates of absenteeism and accidents in the workplace are possible consequences. Still, prevention programs and tre...

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Detalles Bibliográficos
Autores principales: Peter, Lukas, Reindl, Richard, Zauter, Sigrid, Hillemacher, Thomas, Richter, Kneginja
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6747089/
https://www.ncbi.nlm.nih.gov/pubmed/31450619
http://dx.doi.org/10.3390/ijerph16173081

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6747089/
https://www.ncbi.nlm.nih.gov/pubmed/31450619
http://dx.doi.org/10.3390/ijerph16173081

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