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Interval Training Improves Depressive Symptoms But Not Anxious Symptoms in Healthy Women

Background: Despite important advances in the relationship between exercise and mood disorders, especially regarding moderate-intensity continuous training, there is a lack of information about the chronic effects of interval training protocols. We compared the effects of two different interval trai...

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Detalles Bibliográficos
Autores principales: Viana, Ricardo Borges, Gentil, Paulo, Naves, João Pedro Araújo, Rebelo, Ana Cristina Silva, Santos, Douglas Assis Teles, Braga, Marco Aurélio Oliveira, de Lira, Claudio Andre Barbosa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6751317/
https://www.ncbi.nlm.nih.gov/pubmed/31572241
http://dx.doi.org/10.3389/fpsyt.2019.00661