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Sleep hygiene awareness: Its relation to sleep quality among medical students in King Saud University, Riyadh, Saudi Arabia

BACKGROUND/OBJECTIVE: Sleep hygiene (SH) is considered to be an effective method to treat sleep disturbances, especially among adolescents and young adults. This study aimed to find out the relationship of SH awareness and its importance in overall sleep quality among medical students and to assess...

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Detalles Bibliográficos
Autores principales: Alshahrani, Mohsin, Al Turki, Yousef
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6753813/
https://www.ncbi.nlm.nih.gov/pubmed/31548945
http://dx.doi.org/10.4103/jfmpc.jfmpc_359_19