Effects of the Best Possible Self intervention: A systematic review and meta-analysis

The Best Possible Self (BPS) exercise promotes a positive view of oneself in the best possible future, after working hard towards it. Since the first work that attempted to examine the benefits of this intervention in 2001, studies on the BPS have grown exponentially and, currently, this is one of t...

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Detalles Bibliográficos
Autores principales: Carrillo, Alba, Rubio-Aparicio, María, Molinari, Guadalupe, Enrique, Ángel, Sánchez-Meca, Julio, Baños, Rosa M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6756746/
https://www.ncbi.nlm.nih.gov/pubmed/31545815
http://dx.doi.org/10.1371/journal.pone.0222386

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6756746/
https://www.ncbi.nlm.nih.gov/pubmed/31545815
http://dx.doi.org/10.1371/journal.pone.0222386

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