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Daytime melatonin and light independently affect human alertness and body temperature

Light significantly improves alertness during the night (Cajochen, Sleep Med Rev, 11, 2007 and 453; Ruger et al., AJP Regul Integr Comp Physiol, 290, 2005 and R1413), but results are less conclusive at daytime (Lok et al., J Biol Rhythms, 33, 2018 and 589). Melatonin and core body temperature levels...

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Detalles Bibliográficos
Autores principales: Lok, Renske, van Koningsveld, Minke J., Gordijn, Marijke C. M., Beersma, Domien G. M., Hut, Roelof A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767594/
https://www.ncbi.nlm.nih.gov/pubmed/31033013
http://dx.doi.org/10.1111/jpi.12583