Health Benefits of β-Hydroxy-β-Methylbutyrate (HMB) Supplementation in Addition to Physical Exercise in Older Adults: A Systematic Review with Meta-Analysis

Both regular exercise training and beta-hydroxy-beta-methylbutyrate (HMB) supplementation are shown as effective treatments to delay or reverse frailty and reduce cognitive impairment in older people. However, there is very little evidence on the true benefits of combining both strategies. The aim o...

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Detalles Bibliográficos
Autores principales: Courel-Ibáñez, Javier, Vetrovsky, Tomas, Dadova, Klara, Pallarés, Jesús G., Steffl, Michal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769498/
https://www.ncbi.nlm.nih.gov/pubmed/31484462
http://dx.doi.org/10.3390/nu11092082

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769498/
https://www.ncbi.nlm.nih.gov/pubmed/31484462
http://dx.doi.org/10.3390/nu11092082

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