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Adolescent female soccer players’ soccer-specific warm-up effects on performance and inter-limb asymmetries

No studies have assessed whether changes in physical performance and inter-limb asymmetries (ILA) can be achieved with the FIFA 11+ prevention programme in adolescent female soccer players. The aim of this study was to assess the effect of the FIFA 11+ programme compared with a standard warm-up on p...

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Detalles Bibliográficos
Autores principales: Pardos-Mainer, Elena, Casajús, José Antonio, Gonzalo-Skok, Oliver
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6786331/
https://www.ncbi.nlm.nih.gov/pubmed/31624413
http://dx.doi.org/10.5114/biolsport.2019.85453