Metabolic effects of two high-intensity circuit training protocols: Does sequence matter?

BACKGROUND/OBJECTIVE: The integration of high-intensity interval training (HIIT) and circuit weight training (CWT) is seamless and practical for meeting recommended exercise guidelines. The purpose of this study was to determine the ideal combination of HIIT and CWT to elicit desired acute cardiores...

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Detalles Bibliográficos
Autores principales: Nuñez, Tony P., Amorim, Fabiano T., Beltz, Nicholas M., Mermier, Christine M., Moriarty, Terence A., Nava, Roberto C., VanDusseldorp, Trisha A., Kravitz, Len
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6796641/
https://www.ncbi.nlm.nih.gov/pubmed/31641363
http://dx.doi.org/10.1016/j.jesf.2019.08.001

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6796641/
https://www.ncbi.nlm.nih.gov/pubmed/31641363
http://dx.doi.org/10.1016/j.jesf.2019.08.001

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