Impact of a modified progressive Copenhagen adduction exercise programme on hip adduction strength and postexercise muscle soreness in professional footballers

BACKGROUND: Reduced hip adduction strength has been identified as a key predisposing factor in developing hip and groin injuries. The Copenhagen adduction programme has been shown to increase hip adduction strength in semiprofessional footballers but can cause muscle soreness. Therefore, a modified...

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Detalles Bibliográficos
Autores principales: Polglass, George, Burrows, Adam, Willett, Matthew
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2019
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6797385/
https://www.ncbi.nlm.nih.gov/pubmed/31673404
http://dx.doi.org/10.1136/bmjsem-2019-000570

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6797385/
https://www.ncbi.nlm.nih.gov/pubmed/31673404
http://dx.doi.org/10.1136/bmjsem-2019-000570

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