Effects of a Brief Stair-Climbing Intervention on Cognitive Performance and Mood States in Healthy Young Adults

OBJECTIVE: Previous studies focused on the benefits of acute exercise on cognition and mood have mostly used specialized laboratory-based equipment, thus little is known about how such protocols generalize to naturalistic settings. Stair climbing is a simple and readily accessible means of exercise...

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Detalles Bibliográficos
Autores principales: Stenling, Andreas, Moylan, Adam, Fulton, Emily, Machado, Liana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6803754/
https://www.ncbi.nlm.nih.gov/pubmed/31681096
http://dx.doi.org/10.3389/fpsyg.2019.02300

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6803754/
https://www.ncbi.nlm.nih.gov/pubmed/31681096
http://dx.doi.org/10.3389/fpsyg.2019.02300

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