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Effects of a Brief Stair-Climbing Intervention on Cognitive Performance and Mood States in Healthy Young Adults
OBJECTIVE: Previous studies focused on the benefits of acute exercise on cognition and mood have mostly used specialized laboratory-based equipment, thus little is known about how such protocols generalize to naturalistic settings. Stair climbing is a simple and readily accessible means of exercise...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6803754/ https://www.ncbi.nlm.nih.gov/pubmed/31681096 http://dx.doi.org/10.3389/fpsyg.2019.02300 |