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The impact of yoga on teachers’ self-rated emotions

OBJECTIVES: To assess (i) if teachers’ age or gender could predict their baseline levels of mental well-being and anxiety and any change after yoga. (ii) Whether mental well-being or anxiety changed following 15 days of yoga in primary school teachers. Primary school teachers took part in this singl...

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Detalles Bibliográficos
Autores principales: Telles, Shirley, Sharma, Sachin Kumar, Gupta, Ram Kumar, Pal, Deepak Kumar, Gandharva, Kumar, Balkrishna, Acharya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6805642/
https://www.ncbi.nlm.nih.gov/pubmed/31640779
http://dx.doi.org/10.1186/s13104-019-4737-7