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Kinematic and electromyographic analysis of variations in Nordic hamstring exercise
The purpose of this study was to present and biomechanically evaluate several variations of the Nordic hamstring exercise (NHE), achieved by altering the slope of the lower leg support and by asumming different hip flexion angles. Electromyographic and 2D kinematic measurements were conducted to ana...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6808554/ https://www.ncbi.nlm.nih.gov/pubmed/31644582 http://dx.doi.org/10.1371/journal.pone.0223437 |