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Kinematic and electromyographic analysis of variations in Nordic hamstring exercise

The purpose of this study was to present and biomechanically evaluate several variations of the Nordic hamstring exercise (NHE), achieved by altering the slope of the lower leg support and by asumming different hip flexion angles. Electromyographic and 2D kinematic measurements were conducted to ana...

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Detalles Bibliográficos
Autores principales: Šarabon, Nejc, Marušič, Jan, Marković, Goran, Kozinc, Žiga
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6808554/
https://www.ncbi.nlm.nih.gov/pubmed/31644582
http://dx.doi.org/10.1371/journal.pone.0223437