Combined Small‐Sided Game and High‐Intensity Interval Training in Soccer Players: The Effect of Exercise Order

The aim of the present study was to compare combined small‐sided game (SSG) and high‐intensity interval training (HIT) with different order. Twenty‐one semi‐professional soccer players were divided into two groups: SSG+HIT (n = 10) and HIT+SSG (n = 11), and underwent similar four‐week training progr...

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Detalles Bibliográficos
Autores principales: Rabbani, Alireza, Clemente, Filipe Manuel, Kargarfard, Mehdi, Jahangiri, Saeid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2019
Materias:
Section III - Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6815089/
https://www.ncbi.nlm.nih.gov/pubmed/31666907
http://dx.doi.org/10.2478/hukin-2018-0092

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6815089/
https://www.ncbi.nlm.nih.gov/pubmed/31666907
http://dx.doi.org/10.2478/hukin-2018-0092

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