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Acute effects of different static stretching exercises orders on cardiovascular and autonomic responses
The present study examined the acute effects of static stretching (SS) exercise order on cardiac responses. Seventeen individuals were submitted to two experimental SS session: Order “A” (larger to small muscles groups) and Order “B” (small to larger muscles groups). Heart rate (HR), systolic (SBP)...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6823348/ https://www.ncbi.nlm.nih.gov/pubmed/31673012 http://dx.doi.org/10.1038/s41598-019-52055-2 |