Comparison of three types of warm-up upon sprint ability in experienced soccer players

PURPOSE: The study aimed to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. METHODS: Twelve male soccer players (age: 18.3 ± 0.8 years, mean ± SD; body mass: 76.4 ± 7.2 kg; body height: 1.79 ± 0.05 m) conduct...

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Detalles Bibliográficos
Autores principales: van den Tillaar, Roland, Lerberg, Eirik, von Heimburg, Erna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2019
Materias:
Regular Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835031/
https://www.ncbi.nlm.nih.gov/pubmed/31720070
http://dx.doi.org/10.1016/j.jshs.2016.05.006

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835031/
https://www.ncbi.nlm.nih.gov/pubmed/31720070
http://dx.doi.org/10.1016/j.jshs.2016.05.006

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