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Comparison of three types of warm-up upon sprint ability in experienced soccer players
PURPOSE: The study aimed to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. METHODS: Twelve male soccer players (age: 18.3 ± 0.8 years, mean ± SD; body mass: 76.4 ± 7.2 kg; body height: 1.79 ± 0.05 m) conduct...
Autores principales: | van den Tillaar, Roland, Lerberg, Eirik, von Heimburg, Erna |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Shanghai University of Sport
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835031/ https://www.ncbi.nlm.nih.gov/pubmed/31720070 http://dx.doi.org/10.1016/j.jshs.2016.05.006 |
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