Effects of Different Combinations of Concentric and Eccentric Resistance Training Programs on Traditional and Alternative Hamstrings-to-Quadriceps Ratios

Resistance training is often recommended for combined increases in traditional and alternative hamstrings-to-quadriceps (H:Q) ratios in order to reduce knee strength imbalance and associated hamstrings and knee ligament injury risk. The aim of this study was to investigate the effect of different co...

Descripción completa

Detalles Bibliográficos
Autores principales: Ruas, Cassio V., Pinto, Ronei S., Haff, Guy G., Lima, Camila D., Brown, Lee E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835643/
https://www.ncbi.nlm.nih.gov/pubmed/31614760
http://dx.doi.org/10.3390/sports7100221

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835643/
https://www.ncbi.nlm.nih.gov/pubmed/31614760
http://dx.doi.org/10.3390/sports7100221

Ejemplares similares