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Effects of Different Combinations of Concentric and Eccentric Resistance Training Programs on Traditional and Alternative Hamstrings-to-Quadriceps Ratios

Resistance training is often recommended for combined increases in traditional and alternative hamstrings-to-quadriceps (H:Q) ratios in order to reduce knee strength imbalance and associated hamstrings and knee ligament injury risk. The aim of this study was to investigate the effect of different co...

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Detalles Bibliográficos
Autores principales:	Ruas, Cassio V., Pinto, Ronei S., Haff, Guy G., Lima, Camila D., Brown, Lee E.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2019
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835643/ https://www.ncbi.nlm.nih.gov/pubmed/31614760 http://dx.doi.org/10.3390/sports7100221

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