Muscle Activation in Traditional and Experimental Barbell Bench Press Exercise: A Potential New Tool for Fitness Maintenance

Background: The bench press exercise (BP) is commonly practiced in both recreational and professional training. The weight is lowered from a position where the elbows are at a 90° angle at the start and <90° at the end of eccentric phase, and then returned to the elbows extended position. In orde...

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Detalles Bibliográficos
Autores principales: Melani, Andrea, Gobbi, Giuliana, Galli, Daniela, Carubbi, Cecilia, Masselli, Elena, Neri, Luca Maria, Giovinco, Gaspare, Cicchella, Antonio, Galuppo, Laura, Presta, Valentina, Vaccarezza, Mauro, Vitale, Marco, Mirandola, Prisco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835758/
https://www.ncbi.nlm.nih.gov/pubmed/31627293
http://dx.doi.org/10.3390/sports7100224

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835758/
https://www.ncbi.nlm.nih.gov/pubmed/31627293
http://dx.doi.org/10.3390/sports7100224

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