Consumption of An Anthocyanin-Rich Antioxidant Juice Accelerates Recovery of Running Economy and Indirect Markers of Exercise-Induced Muscle Damage Following Downhill Running

This study examined the effects of anthocyanin-rich antioxidant juice (AJ) on the recovery of exercise-induced muscle damage (EIMD) and the running economy (RE) following downhill running (DHR). Thirty healthy young men were randomly divided into two blinded groups and consumed either AJ or placebo...

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Detalles Bibliográficos
Autores principales: Lima, Leonardo C. R., Barreto, Renan V., Bassan, Natália M., Greco, Camila C., Denadai, Benedito S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835892/
https://www.ncbi.nlm.nih.gov/pubmed/31547503
http://dx.doi.org/10.3390/nu11102274

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835892/
https://www.ncbi.nlm.nih.gov/pubmed/31547503
http://dx.doi.org/10.3390/nu11102274

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