Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial

This randomized, placebo-controlled, crossover, and double-blind trial aimed to examine the possible effects of four weeks L-theanine administration on stress-related symptoms and cognitive functions in healthy adults. Participants were 30 individuals (nine men and 21 women; age: 48.3 ± 11.9 years)...

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Detalles Bibliográficos
Autores principales: Hidese, Shinsuke, Ogawa, Shintaro, Ota, Miho, Ishida, Ikki, Yasukawa, Zenta, Ozeki, Makoto, Kunugi, Hiroshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
https://www.ncbi.nlm.nih.gov/pubmed/31623400
http://dx.doi.org/10.3390/nu11102362

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
https://www.ncbi.nlm.nih.gov/pubmed/31623400
http://dx.doi.org/10.3390/nu11102362

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