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The Daily Mile: 15 Minutes Running Improves the Physical Fitness of Italian Primary School Children

The Daily Mile™ is an innovative school-based intervention that requires children to run or jog outside for 15 min at a self-selected pace during class time. Today, only one study has investigated the efficacy of The Daily Mile on physical fitness, which was conducted with Scottish children. Thus, w...

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Detalles Bibliográficos
Autores principales: Brustio, Paolo Riccardo, Mulasso, Anna, Marasso, Danilo, Ruffa, Camilla, Ballatore, Andrea, Moisè, Paolo, Lupo, Corrado, Rainoldi, Alberto, Boccia, Gennaro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843651/
https://www.ncbi.nlm.nih.gov/pubmed/31618975
http://dx.doi.org/10.3390/ijerph16203921