Effectiveness of Warm-Up Routine on the Ankle Injuries Prevention in Young Female Basketball Players: A Randomized Controlled Trial

Background and Objectives: Ankle joint is the most common site of injury for basketball athletes. An effective warm-up (WU) is a period of preparatory exercise to improve training performance and reduce sports injuries. Continuous examination of effective WU routines in basketball players is a neces...

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Detalles Bibliográficos
Autores principales: Padua, Elvira, D’Amico, Agata Grazia, Alashram, Anas, Campoli, Francesca, Romagnoli, Cristian, Lombardo, Mauro, Quarantelli, Matteo, Di Pinti, Emanuele, Tonanzi, Christian, Annino, Giuseppe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843671/
https://www.ncbi.nlm.nih.gov/pubmed/31623096
http://dx.doi.org/10.3390/medicina55100690

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6843671/
https://www.ncbi.nlm.nih.gov/pubmed/31623096
http://dx.doi.org/10.3390/medicina55100690

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