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Acute low- compared to high-load resistance training to failure results in greater energy expenditure during exercise in healthy young men
The objective of the present study was to verify the energy expenditure (EE), energy system contributions and autonomic control during and after an acute low-load or high-load resistance training (RT) protocol to momentary failure (MF) in young adults. Eleven young men (22 ± 3 yrs, 71.8 ± 7.7 kg; 1....
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844472/ https://www.ncbi.nlm.nih.gov/pubmed/31710635 http://dx.doi.org/10.1371/journal.pone.0224801 |