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RESILIENCE, RESOURCEFULNESS, AND MINDFULNESS: DISTINCT BUT COMPLEMENTARY INTERVENTIONS
Stress and coping theory guides our interest in three related concepts: resilience (the capacity to bounce back and cope with stress), resourcefulness (cognitive and behavioral strategies to manage stress and adversity), and mindfulness (strategies of present moment awareness to reduce stress). Thes...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844944/ http://dx.doi.org/10.1093/geroni/igz038.514 |