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PERSONAL SELF-MONITORING DEVICES TO IMPROVE SLEEP AMONG OLDER PEOPLE: A FEASIBILITY STUDY

Chronic sleep disturbances reduce physical and mental health and affect over 8 million people age 65 years and older in the United States. There is evidence that use of a wearable Personal Self-Monitoring Device (PSMD) may improve sleep self-management in young adult populations. Feasibility of PSMD...

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Detalles Bibliográficos
Autores principales: LeBlanc, Raeann G, Torossian, Maral, Czarnecki, Paige, Spencer, Rebecca, Jacelon, Cynthia, Marquard, Jenna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6846613/
http://dx.doi.org/10.1093/geroni/igz038.3348