Integrating smartphone technology, social support and the outdoor built environment to promote community-based aerobic and resistance-based physical activity: Rationale and study protocol for the ‘ecofit’ randomized controlled trial

INTRODUCTION: Regular physical activity can significantly reduce the risk of numerous chronic diseases, and improve bone density and mental health. Yet, only 50% of Australian adults meet the aerobic physical activity guidelines and 9–19% meet the resistance-based physical activity guidelines. The a...

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Detalles Bibliográficos
Autores principales: Jansson, Anna K., Lubans, David R., Smith, Jordan J., Duncan, Mitch J., Bauman, Adrian, Attia, John, Robards, Sara L., Plotnikoff, Ronald C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6849073/
https://www.ncbi.nlm.nih.gov/pubmed/31737798
http://dx.doi.org/10.1016/j.conctc.2019.100457

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6849073/
https://www.ncbi.nlm.nih.gov/pubmed/31737798
http://dx.doi.org/10.1016/j.conctc.2019.100457

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