Cargando…

The Acute Neuromuscular Responses to Cluster Set Resistance Training: A Systematic Review and Meta-Analysis

BACKGROUND: Cluster sets (CSs) are a popular resistance training (RT) strategy categorised by short rest periods implemented between single or groups of repetitions. However, evidence supporting the effectiveness of CSs on acute intra-session neuromuscular performance is still equivocal. OBJECTIVE:...

Descripción completa

Detalles Bibliográficos
Autores principales:	Latella, Christopher, Teo, Wei-Peng, Drinkwater, Eric J., Kendall, Kristina, Haff, G. Gregory
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2019
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6851217/ https://www.ncbi.nlm.nih.gov/pubmed/31506904 http://dx.doi.org/10.1007/s40279-019-01172-z

Ejemplares similares

Comparison of Weightlifting, Traditional Resistance Training and Plyometrics on Strength, Power and Speed: A Systematic Review with Meta-Analysis
por: Morris, Stephanie J., et al.
Publicado: (2022)

Effects of Variations in Resistance Training Frequency on Strength Development in Well-Trained Populations and Implications for In-Season Athlete Training: A Systematic Review and Meta-analysis
por: Cuthbert, Matthew, et al.
Publicado: (2021)

Global Challenges of Being a Strength Athlete during a Pandemic: Impacts and Sports-Specific Training Considerations and Recommendations
por: Latella, Christopher, et al.
Publicado: (2020)

Absolute and Relative Strength, Power and Physiological Characteristics of Indian Junior National-Level Judokas
por: Harris, Dale M., et al.
Publicado: (2020)

Effects of Spaceflight on Musculoskeletal Health: A Systematic Review and Meta-analysis, Considerations for Interplanetary Travel
por: Comfort, Paul, et al.
Publicado: (2021)

Acute Neuromuscular, Physiological and Performance Responses After Strength Training in Runners: A Systematic Review and Meta-Analysis
por: de Carvalho e Silva, Gustavo Ivo, et al.
Publicado: (2022)

The Acute Demands of Repeated-Sprint Training on Physiological, Neuromuscular, Perceptual and Performance Outcomes in Team Sport Athletes: A Systematic Review and Meta-analysis
por: Thurlow, Fraser, et al.
Publicado: (2023)

Neuromuscular Training Improves Lower Extremity Biomechanics Associated with Knee Injury during Landing in 11–13 Year Old Female Netball Athletes: A Randomized Control Study
por: Hopper, Amanda J., et al.
Publicado: (2017)

Chronic Effects of Different Intensities of Power Training on Neuromuscular Parameters in Older People: A Systematic Review with Meta-analysis
por: Bandeira-Guimarães, Marcelo, et al.
Publicado: (2023)

Effects of Cluster Sets and Rest-Redistribution on Mechanical Responses to Back Squats in Trained Men
por: Tufano, James J., et al.
Publicado: (2017)

Effects of Neuromuscular Training on Physical Performance in Older People: A Systematic Review
por: Concha-Cisternas, Yeny, et al.
Publicado: (2023)

The Effect of Nordic Hamstring Exercise Intervention Volume on Eccentric Strength and Muscle Architecture Adaptations: A Systematic Review and Meta-analyses
por: Cuthbert, Matthew, et al.
Publicado: (2019)

Cluster Sets to Prescribe Interval Resistance Training: A Potential Method to Optimise Resistance Training Safety, Feasibility and Efficacy in Cardiac Patients
por: Way, Kimberley L., et al.
Publicado: (2023)

Influence of Strength Training Variables on Neuromuscular and Morphological Adaptations in Prepubertal Children: A Systematic Review
por: Sánchez Pastor, Alberto, et al.
Publicado: (2023)

Electrophysiological and Imaging Biomarkers to Evaluate Exercise Training in Patients with Neuromuscular Disease: A Systematic Review
por: Pomp, Lisa, et al.
Publicado: (2023)

Measuring the effects of exercise in neuromuscular disorders: a systematic review and meta-analyses
por: Stefanetti, Renae J., et al.
Publicado: (2020)

Study protocol: investigating the feasibility of a hybrid delivery of home-based cluster set resistance training for individuals previously treated for lung cancer
por: Fairman, C. M., et al.
Publicado: (2022)

The Acute and Chronic Effects of Implementing Velocity Loss Thresholds During Resistance Training: A Systematic Review, Meta-Analysis, and Critical Evaluation of the Literature
por: Jukic, Ivan, et al.
Publicado: (2022)

Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis
por: Refalo, Martin C., et al.
Publicado: (2022)

Multidisciplinary Neuromuscular and Endurance Interventions on Youth Basketball Players: A Systematic Review with Meta-Analysis and Meta-Regression
por: Sacot, Arnau, et al.
Publicado: (2022)

Hybrid delivery of cluster-set resistance training for individuals previously treated for lung cancer: the results of a single-arm feasibility trial
por: Fairman, C. M., et al.
Publicado: (2023)

Screening and evaluation tools of dysphagia in adults with neuromuscular diseases: a systematic review
por: Audag, Nicolas, et al.
Publicado: (2019)

The Effect of Low Intensity Resistance Training with Blood Flow Restriction on Fall Resistance in Middle-Aged and Older Adults: A Meta-Analysis
por: Li, Shufan, et al.
Publicado: (2023)

Influence of Strength Level on the Acute Post-Activation Performance Enhancement Following Flywheel and Free Weight Resistance Training
por: Sañudo, Borja, et al.
Publicado: (2020)

The effect of resistance training interventions on weight status in youth: a meta-analysis
por: Collins, Helen, et al.
Publicado: (2018)

The Benefits of Resistance Training in Obese Adolescents: A Systematic Review and Meta-analysis
por: Ribeiro, Bruno, et al.
Publicado: (2022)

Development of Maximal Dynamic Strength During Concurrent Resistance and Endurance Training in Untrained, Moderately Trained, and Trained Individuals: A Systematic Review and Meta-analysis
por: Petré, Henrik, et al.
Publicado: (2021)

Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis
por: Lopes, Jaqueline Santos Silva, et al.
Publicado: (2019)

The Effect of Resistance Training Interventions on ‘The Self’ in Youth: a Systematic Review and Meta-analysis
por: Collins, Helen, et al.
Publicado: (2019)

The effect of resistance training interventions on fundamental movement skills in youth: a meta-analysis
por: Collins, Helen, et al.
Publicado: (2019)

Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis
por: Alizadeh, Shahab, et al.
Publicado: (2023)

The Effect of Feedback on Resistance Training Performance and Adaptations: A Systematic Review and Meta-analysis
por: Weakley, Jonathon, et al.
Publicado: (2023)

Progressive Resistance Training Program Characteristics in Rehabilitation Programs Following Hip Fracture: A Meta-Analysis and Meta-Regression
por: Ramadi, Ailar, et al.
Publicado: (2022)

Resistance Training with Blood Flow Restriction Compared to Traditional Resistance Training on Strength and Muscle Mass in Non-Active Older Adults: A Systematic Review and Meta-Analysis
por: Rodrigo-Mallorca, Darío, et al.
Publicado: (2021)

The Ergogenic Effects of Acute Carbohydrate Feeding on Resistance Exercise Performance: A Systematic Review and Meta-analysis
por: King, Andrew, et al.
Publicado: (2022)

The Time-Course of Acute Changes in Corticospinal Excitability, Intra-Cortical Inhibition and Facilitation Following a Single-Session Heavy Strength Training of the Biceps Brachii
por: Latella, Christopher, et al.
Publicado: (2016)

Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-analysis
por: Eihara, Yuuri, et al.
Publicado: (2022)

Clinical implications of Plasmodium resistance to atovaquone/proguanil: a systematic review and meta-analysis
por: Staines, Henry M, et al.
Publicado: (2018)

Foam Rolling as a Recovery Tool Following Eccentric Exercise: Potential Mechanisms Underpinning Changes in Jump Performance
por: Drinkwater, Eric J., et al.
Publicado: (2019)

Dose–Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis
por: Borde, Ron, et al.
Publicado: (2015)

Cannot write session to /tmp/vufind_sessions/sess_g92pjvg7hhnf41e2t33nfc0nfo