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Tai Chi exercise for sleep problems in older adults: A protocol of systematic review and meta-analysis

BACKGROUND: Sleep plays a crucial role in the general health of the human body. However, sleep problems become increasingly severe with age, and its incidence is on the rise. Notably, Tai Chi exercise may be an efficacious means to ameliorate sleep problems among older adults. This is especially sin...

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Detalles Bibliográficos
Autores principales: Si, Yuhao, Wang, Cenyi, Zheng, Jinghui, Guo, Yang, Xu, Guihua, Ma, Yong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer Health 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6855661/
https://www.ncbi.nlm.nih.gov/pubmed/31702613
http://dx.doi.org/10.1097/MD.0000000000017556