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Tai Chi exercise for sleep problems in older adults: A protocol of systematic review and meta-analysis
BACKGROUND: Sleep plays a crucial role in the general health of the human body. However, sleep problems become increasingly severe with age, and its incidence is on the rise. Notably, Tai Chi exercise may be an efficacious means to ameliorate sleep problems among older adults. This is especially sin...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Wolters Kluwer Health
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6855661/ https://www.ncbi.nlm.nih.gov/pubmed/31702613 http://dx.doi.org/10.1097/MD.0000000000017556 |