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Effect of vibration vs non-vibration foam rolling techniques on flexibility, dynamic balance and perceived joint stability after fatigue

BACKGROUND: Foam roller and vibration techniques are currently used to assist in recovery after fatigue. The main purpose of this study was to determine the effects of the use of a foam roller with and without vibration on dynamic balance, ankle dorsiflexion, hamstring and lumbar spine flexibility a...

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Detalles Bibliográficos
Autores principales:	de Benito, Ana María, Valldecabres, Raúl, Ceca, Diego, Richards, Jim, Barrachina Igual, Joaquín, Pablos, Ana
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	PeerJ Inc. 2019
Materias:	Kinesiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6883953/ https://www.ncbi.nlm.nih.gov/pubmed/31788353 http://dx.doi.org/10.7717/peerj.8000

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