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Coffee Ingestion Improves 5 km Cycling Performance in Men and Women by a Similar Magnitude
Caffeine is a well-established ergogenic aid, although research to date has predominantly focused on anhydrous caffeine, and in men. The primary aim of the present study was to investigate the effect of coffee ingestion on 5 km cycling time trial performance, and to establish whether sex differences...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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MDPI
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893638/ https://www.ncbi.nlm.nih.gov/pubmed/31731467 http://dx.doi.org/10.3390/nu11112575 |