Effect of anapanasati meditation on anxiety: a randomized control trial

BACKGROUND: Meditation has shown positive results in improving the psychological disorders such as anxiety. There is a need to study the therapeutic benefits of Anapanasati meditation, a mindfulness meditation technique. PURPOSE: The study aims at investigating the effect of Anapanasati meditation o...

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Detalles Bibliográficos
Autores principales: Sivaramappa, B., Deshpande, Sudheer, Kumar, P Venkata Giri, Nagendra, H.R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Indian Academy of Neurosciences 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6894628/
https://www.ncbi.nlm.nih.gov/pubmed/31896910
http://dx.doi.org/10.5214/ans.0972.7531.260107

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6894628/
https://www.ncbi.nlm.nih.gov/pubmed/31896910
http://dx.doi.org/10.5214/ans.0972.7531.260107

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